I'm super excited... I finally upgraded my phone yesterday and so now I have an awesome phone that can take fancy flip pictures like this one!
I use the cleanse to detox from all of the bad foods I've been eating uninhibitedly, as well as clean out my digestive system to clear out toxins and make way for healthier eating/healthier habits. It also makes me feel pretty empowered to take a challenge and complete it, so there's also the mental satisfaction that motivates me to do the Cleanse.
So, as of right now, I'm on the second day of easing on to the cleanse. This means liquid juices throughout the day and a healthy plant-based dinner tonight. Tomorrow will be an all juice kind of day ending with an herbal laxative to start me off on the cleanse on Thursday. Yesterday I simply started my day off with a smoothie, ate a light lunch, and then celebrated memorial day with friends (with THESE awesome people!). I admit, I drank beer which I probably should have cut out, but oh well, it was Memorial Day and we were with friends and I used it as a kind of "last Hurrah", so expect me to begin posting a daily (hopefully) journal of the Cleanse and how I'm feeling/faring.
Recently, I won a give-away!!!
I'm looking forward to this week and starting the Cleanse. I may be a bit grumbly, but we'll see...we shall see....
So, to conclude, like last time I'll start with this info...
Start date: 5/29
End date: 6/7
Plus an additional three days easing into, three days easing out.
Starting weight: 131 lbs
(just to be clear, I'm not doing this for the weight loss, though it is a nice side benefit. Once you're off the cleanse it is extremely easy to put the weight right back on, which is the incentive to begin making healthier eating choices, but my main goal is to get my body back to a healthier place.)
I look forward to writing more and catching up with you! Talk to you later and wish me luck!